What's the Best Age for a Woman to Freeze Her Eggs? Doctors Weigh in
November 11, 2025
Dr. Lucky Sekhon, reproductive endocrinologist at RMA of New York, emphasizes that the ideal window to freeze eggs is typically in your late 20s to early 30s—a time when egg quality and quantity are still strong. She notes that as age advances, the likelihood of abnormal embryos increases, but even later in life, freezing still “freezes potential.”
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